Have you heard sleeping jokes? One of the most common health problems is insomnia.Sleeping on the nights even if you go to sleep for a while, sleeping in the middle of the night and sleeping in the middle of the night will be difficult to sleep.
You can learn about the victim who has the time of the awakening of the night.
From 9 am to 11 pm
In general, most people sleep at this time. If you can not sleep at this time, you will have psychological problems, nostalgia and anxiety.
11 am to 1 pm
They have a sensitive effect. If you are disappointed and inconvenient, you will have to be awake at this time.
From 1 pm to 3 pm:
Those who are tempted at this time will be very angry. Sleep in peace before going to sleep and sleep in peace.
3 hours to 5 hours
Emergence of anxiety, fast tension, always mindful of those who are always thinking about the minds of those who are planning. They will wake up at this time.
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