The rest we give to the body and the brain is sleep. If this sleep is just right, we may have half the health benefits. Some of us only sleep in the right amount of time. Most people usually have a low time or very long time sleeping.
We know that sleeping in the shortest time can lead to many health disorders, but how many of us know that sleeping too will lead to health problems?
Dementia can be diagnosed with a very long time sleeping condition in this area.
Victims
This dementia caused by overtime sleeping is currently only 46 million people worldwide. Researchers have said that this figure is likely to rise three times in the year 2050.
Alzheimer's disease
More than 5 million people in the United States have been affected by Alzheimer's disease. More than a third of the elderly have died from this alzheimer disease and dementia
A study started in 1948 included 5,209 men and women from 30 to 62 years of age. The study was known to have increased risk for carvascular cardiovascular disease because they had more sleep habits
Carvascular disease
9 hours
People who spent nine hours sleeping in the study of sleep time have been told to increase the chance of Alzheimer's disease to double in ten yearsThinking ability
Studies have shown that sleeping for a long time reduces brain activity and reduces the ability to think
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